by Melanie | Jul 1, 2016 | 10 minute trainer, 4th of July, BBQ, Clean Drink Recipes, Clean Eating Tips, Fit Tips, Healthy Holiday, melanie mitro
Good Morning and Happy Friday!! It’s the 4th of July weekend and of course that just throws a wrench into any healthy eating plan. Even the most discipled and dedicated people can get a little unfocused when there is an abundance of temptations in front of...
by Melanie | Mar 25, 2013 | budget friendly healthy eating, Clean Eating Tips, Committed to Getting Fit, eating clean post vacation, Eating clean with no groceries, melanie mitro, post vacation workout
Happy Monday! Well I can honestly say that I am really excited to be back home again after an amazing Beachbody Success Club Trip that I earned!!My goal yesterday was to hit up the grocery store and start my week off right but I spent the whole afternoon putting...
by Melanie | Mar 6, 2013 | Accountability, Clean Eating Tips, Diet, healthy weight loss, How to Get back on Track, melanie mitro, Motivation, Weight Loss for Women, Weight Loss Motivation
You know the drill. You get really really excited because you just watched the P90X or Insanity infomercial and it looks awesome! You see all these really great before and after pictures and you JUST KNOW that you are the next one to hit it big! You...
