by Melanie | Sep 27, 2015 | Beachbody challenge, clean eating, meal planning, melanie mitro, Piyo Meal Plan, Plan B, Recipes, Strength Plan, Transformation Story, Water tips, Week 6
It’s not just GAME TIME for the Steelers today but it is game time for the entire Mitro family today!We gave ourselves permission to stay in our jammies this morning, to turn off the alarm and snuggle under the covers for a few extra hours and spend some quality...
by Melanie | Sep 8, 2015 | clean eating, Dream Team, Elite 10., melanie mitro, Pilates., Piyo Meal Plan, Progress Update., strength, Stress, Top Coach, Yoga
Happy Tuesday!!!! I’ve been busy over here changing up my routine and taking care of my body in a slightly different way. I believe its important to take care of your insides as much as your outward physical appearance. I started to feel a...
by Michael Ursta | Sep 8, 2015 | clean eating, Dream Team, Elite 10., melanie mitro, Pilates., Piyo Meal Plan, Progress Update., strength, Stress, Top Coach, Yoga
Happy Tuesday!!!! I’ve been busy over here changing up my routine and taking care of my body in a slightly different way. I believe its important to take care of your insides as much as your outward physical appearance. I started to feel a...
by Melanie | Jul 14, 2014 | clean eating meal plan, Committed to Getting Fit, fitness motivation, melanie mitro, Piyo, Piyo Meal Plan, Successful Beachbody Coach, Women's Progress update
It’s official I have finished 3 weeks of Chalene Johnson’s Piyo workout and the verdict is in! I am truly in love with this program. Yes it is completely a total change in pace from my 21 day fix and Insanity workouts but quite honestly I think...
by Michael Ursta | Jul 14, 2014 | clean eating meal plan, Committed to Getting Fit, fitness motivation, melanie mitro, Piyo, Piyo Meal Plan, Successful Beachbody Coach, Women's Progress update
It’s official I have finished 3 weeks of Chalene Johnson’s Piyo workout and the verdict is in! I am truly in love with this program. Yes it is completely a total change in pace from my 21 day fix and Insanity workouts but quite honestly I think...
by Melanie | Jul 8, 2014 | Challenge, clean eating, Committed to Getting Fit, lunches, melanie mitro, Piyo Meal Plan, Progress Update., Recipes, Shakeology, Support, week 2
Week 2 is officially in the books. So now the truth comes out! What do I think of Piyo?I am seriously not the type of person that likes to slow down and go slow what so ever! This is actually quite a challenge for me to clear my mind, stay present in the...
