The skincare industry is evolving, and one of the most interesting shifts we’re seeing is a move beyond simply treating visible signs of aging toward understanding the biological processes that influence how our skin looks and functions. For years, the...
Over the past few years, the way I think about health and wellness has completely changed. I used to think so much about what was happening on the outside: my weight, how my clothes fit, how I looked, and whether I was doing enough of the things I thought I was...
Why Most Collagen Supplements Don’t Work (And What to Use Instead for Skin, Joints, & Aging Well) If you’re taking collagen and not seeing results, you’re probably not doing anything wrong. 👉 You’re just using a product that’s only...
Grit and Grace – Two Powerful Words Grace is giving kindness to ourselves when it’s hard. Grit determines that life challenges will not define nor defeat us. Let me start by asking a question, how often do you hold yourself to unrealistic standards? Too...
An excuse is your validation for why something didn’t happen. Excuses happen. I find myself falling into them from time to time. What’s important is realizing the negative impact these excuses have on your business and your life before you’ve created...
Wondering how to effectively communication your vision with your team… …and motivate your organization towards a goal? Get out a pen and sheet of paper. You’re going to want to take notes. Let’s break this down into YOU, the leader,...
