by Melanie | Aug 3, 2014 | clean eating meal plan, melanie mitro, Month 2 Piyo, Piyo weekly meal plan, Progress Update., Recipes, Snack Ideas, Team Beachbody, Tips, Top Coach
Happy Sunday!It’s time to get back on track after a killer crazy week in Italy! The food was amazing, the wine was flowing and the pastries were divine. I came home not feeling incredibly awful but it definitely wasn’t what I was used to! I...
by Melanie | Jul 20, 2014 | Committed to Getting Fit, Meal plan, melanie mitro, Piyo Week 5, Piyo Women's Results, Progress Update., stand by.
Week 4 of Piyo is in the bag and I am officially done with an entire month of Piyo. I think back to day 1 and I can remember thinking to myself, “Am I really going to get results with a low impact workout that is only 25-35 minutes a day?” Then the...
by Melanie | Jul 8, 2014 | Challenge, clean eating, Committed to Getting Fit, lunches, melanie mitro, Piyo Meal Plan, Progress Update., Recipes, Shakeology, Support, week 2
Week 2 is officially in the books. So now the truth comes out! What do I think of Piyo?I am seriously not the type of person that likes to slow down and go slow what so ever! This is actually quite a challenge for me to clear my mind, stay present in the...
by Melanie | Mar 19, 2014 | 21 Day Fix, 3 Day quick fix, Committed to Getting Fit, Meal plan, melanie mitro, Progress Update., Tracking Sheets
Happy Hump DAY I am 3 days away from my Caribbean vacation and I cannot wait!! I am in the middle of a kitchen remodel and a little disaster happened last night where our washer wasn’t connected correctly and flooded the basement. So needless to say...
by Melanie | Jan 23, 2014 | clean eating meal plan, Committed to Getting Fit, melanie mitro, P90X3 meal plan, P90X3 Womens Results, Progress Update., Week 4
Ahh Week 4 is like a breathe of fresh air from the daily butt kicking of P90X3. You don’t think that 30 minutes can pack a punch but seriously it is something fierce that’s for sure! Week 4 is considered the transition week but I wouldn’t...
by Melanie | Jul 24, 2013 | Accoutability, Body Beast, Cheat Meal Rules, clean eating, fitness motivation, meal planning, Progress Update., Support, T25 Hybrid, Train Hard, week 5
It’s officially the start of week 5 for my Body Beast/T25 Hybrid. I also really have began to focus on the quality of my workouts in the sense that I am lifting heavy weights and adding in the extra cardio to pump get faster results. I’m also...
