by Melanie | Sep 14, 2014 | Accountability, Chalean Extreme Meal Plan, clean eating meal plan, Committed to Getting Fit, Eat clean, Meal plan, melanie mitro, Push Phase, Weights
Happy Sunday! I hope you are all enjoying a peaceful Sunday morning and are counting your blessings for the week! No matter what life throws at you, remind yourself that there is always a silver lining. Sunday’s are a great way for me to reflect,...
by Melanie | Jun 4, 2012 | Chalean Extreme, Push Phase, Stripped Meal Plan
Kicking off the last week of Chalean Extreme Push Phase! Busted out some Push Circuit 1 this am and practiced some Intensati thinking while I was working out! I kept telling myself that I was strong and I was amazing and I have the body I have always...
