by Melanie | Jul 8, 2014 | Challenge, clean eating, Committed to Getting Fit, lunches, melanie mitro, Piyo Meal Plan, Progress Update., Recipes, Shakeology, Support, week 2
Week 2 is officially in the books. So now the truth comes out! What do I think of Piyo?I am seriously not the type of person that likes to slow down and go slow what so ever! This is actually quite a challenge for me to clear my mind, stay present in the...
by Melanie | Jan 15, 2013 | 21 Day Cleanse, clean eating, Meal plan, melanie mitro, Recipes, Ultimate Reset, week 2, Week 2 Release
Welcome to week 2: It’s called Release! This week we add in the lovely DETOX!!! And exactly what is detox? It is helping to cleanse your colon and clear out your intestines. But it’s not in a gross glued to the toilet kind of...
by Melanie | Oct 10, 2012 | Les Mills Pump, Meal plan, week 2
Clean Eating Meal Plan- Les Mills PumpWell it’s officially week 2 of Les Mills Pump. Last week was a rough start. I got a horrible sinus infection and had to take an extra rest day. Thankfully the first week of Pump is very introductory...
