by Melanie | Jul 24, 2013 | Accoutability, Body Beast, Cheat Meal Rules, clean eating, fitness motivation, meal planning, Progress Update., Support, T25 Hybrid, Train Hard, week 5
It’s officially the start of week 5 for my Body Beast/T25 Hybrid. I also really have began to focus on the quality of my workouts in the sense that I am lifting heavy weights and adding in the extra cardio to pump get faster results. I’m also...
by Melanie | Oct 31, 2012 | Les Mills Pump update, Meal plan, pump and shred, week 5, white chicken chili
After pump and burn!! Running errands with the boys.Week 5 of Les Mills Pump. So I’m super excited about changing up my workout this week. Monday was the first day of Pump and Shred. Pump and Shred is a 45 minute workout that targets your...
