by Melanie | Oct 15, 2015 | 21 day fix meal plan, Challenge Group, Free Coach, Holiday Survival, melanie mitro, Operation Skinny Jeans, Recipes, Snack Ideas, Sugar Cravings, Support, Top Coach
Happy Thursday my awesome followers!!! You know even the most consistent people can take a downward turn at times. That would be ME!!!! I have been working out to PiYo religiously over the past 8 weeks and actually this is my last week of the...
by Melanie | May 26, 2014 | 21 Day Fix, 21 day fix meal plan, clean eating, Fit Tips, lean out, progress, Results, Tracking, Transformation, workout
3 weeks until the Las Vegas annual Team Beachbody Coach Summit. It’s time to buckle down get my nutrition in check and be ready to rock my FUN Vegas wardrobe. So here is the bottom line, whether you are going on vacation, a wedding, a special event...
by Melanie | Apr 21, 2014 | 21 day fix meal plan, Accountability, clean eating, Guidance, melanie mitro, Nutrition, P90X3, Success, Support, weight loss
Happy Monday! Happy Day after EASTER and clean slate, fresh start and new beginning!Today marks week 3 of my P90X3 journey combined with the 21 day fix meal plan. I would like to start with the statement that this weekend was not FIX APPROVED! I had really...
by Michael Ursta | Apr 21, 2014 | 21 day fix meal plan, Accountability, clean eating, Guidance, melanie mitro, Nutrition, P90X3, Success, Support, weight loss
Happy Monday! Happy Day after EASTER and clean slate, fresh start and new beginning!Today marks week 3 of my P90X3 journey combined with the 21 day fix meal plan. I would like to start with the statement that this weekend was not FIX APPROVED! I had really...
by Melanie | Apr 15, 2014 | 21 Day Fix Grocery List, 21 Day fix ingredients, 21 day fix meal plan, Accountability, Support, Tips
I can honestly say that I might be in love with the 21 day fix meal plan! Well ok I will be totally honest I AM IN LOVE WITH THE ENTIRE PROCESS. Lets face it, it’s easy, its simple, its basically fool proof. If you stick to the things on the...
by Melanie | Apr 7, 2014 | 21 day fix meal plan, 21 Day fix Recipes, clean eating, Dinner Recipes, Eat Clean Train Mean, healthy sides, Lean protein, Meat, melanie mitro, Portion Control, Potatoes
Flank Steak DinnerRecipe time!!! I am such a meat and potatoes person that just about every meal that I make has these three components. There is always a lean protein source, a vegetable and then a starchy carb. The difference between when I was a...
