by Melanie | Mar 13, 2013 | Accountability, Body Beast for Women, Body Beast Meal Plan, Challenge Groups, clean eating, Extreme Lifting, Fitness, Meal plan, melanie mitro, Motivation, Support, weight loss, workouts
Well it’s officially the end of week 3 and I started phase 2 of the Bulk today. Today’s workout was Bulk Chest! Can you say wowza!! As I type it hurts and it’s a constant reminder that no matter how long I have been working out that...
by Melanie | Mar 5, 2013 | Beachbody challenge, Body Beast Meal Plan, Body Beast Week 3, Body Beast Womens Transformation, clean eating, melanie mitro
Week 3 Update!!!! So I officially finished week 2 of Body Beast Last week! I am currently in my 3rd week and I CAN SEE A CHANGE!!! This program really does work! I am getting the hang of the moves and I have even been able to up my weights in my...
