by Melanie | Apr 20, 2017 | Accountability, Committed to Getting Fit, melanie mitro, Shakeology, Support
The results are in from our 3 Day Refresh! For the past 3 days both Matt and I have been “refreshing”. I am sure you are wondering what it the world that it means to be refreshing! So the 3 Day Refresh is a Beachbody product from the Ultimate Line. It...
by Melanie | Mar 31, 2017 | Accountability, Committed to Getting Fit, Motivation, Support, Uncategorized
UPDATE: The special sale has been extended THRU AUGUST!!! Happy Friday!! I am writing this message because Team Beachbody has just let the cat out of the bag on their BIGGEST SPECIAL EVER The Spring Into Health Promotion! I am really stinking excited because #1 I...
by Melanie | Mar 5, 2017 | Accountability, clean eating, Committed to Getting Fit, Meal Plans, melanie mitro, Motivation, Shakeology, Support
I have 48 days until we leave for the 2017 Success Club Rewards Trip to Punta Cana and I have been a little more relaxed in my nutrition over the past 3 weeks and I am ready to tighten it back up. My body responds best to low carb, high fat and protein nutrition so I...
by Melanie | Feb 21, 2017 | clean eating, Committed to Getting Fit, Meal Plans, melanie mitro
One of the things I love to do on Sundays is meal plan. Why on Sundays? Sundays are my day for rest and self-reflection. I plan my week of workouts, food, and business on Sundays to prepare for the week ahead. If you fail to plan, you are planning to FAIL! I’m telling...
by Melanie | Jan 16, 2017 | Accountability, Committed to Getting Fit, Elite Coach, melanie mitro, Motivation, Top Coach
Last Monday I had the honor to be on the Team Beachbody National Wake Up call which is the companies weekly training call for all the coaches in the Team Beachbody Network. Anyone can join even if you are not currently a coach and learn more about what we do...
by Melanie | Jan 15, 2017 | Accountability, clean eating, Committed to Getting Fit, Meal Plans, melanie mitro, Uncategorized
Well I officially have finished week 1 of my second round of Whole30. I can say that this round is DEFINITELY not going the same as the first round did! You know how they say that there is never going to be a perfect time to start something? Well this...
