by Melanie | Aug 7, 2016 | Autumn Calabrese, clean eating, Country Heat, Country Heat Meal Plan, meal planning, melanie mitro, Prep, Week 1 Progress Update
Well I have officially finished my very first week of Country Heat today!!! So I’m about to give you a very honest review of my first week! I will be honest that I didn’t love Cize when it came out. I am just not a dance cardio kind of girl and the...
by Melanie | Jul 27, 2016 | Accountability, Autumn Calabrese, Country Heat, Get Country Heat, meal planning, melanie mitro, Nashville TN., Nutrition Guide, Portion Controlled Containers, Program Manual, Support, Top Coach
Ahhh I am so stinking excited! Not only am I am in the Country Music center HUB NASHVILLE right now but Country Heat which is Team Beachbody’s newest fitness program is here for you to purchase through me as your coach only. If you don’t know what...
by Melanie | Jul 17, 2016 | Autumn Calabrese, clean eating, Country Heat, Country Inspired Dance Cardio, Dance Cardio, Launch Date, Meal plan, melanie mitro, Portion Controlled Container, Test Group
Do you like Country Music? Do you like dance cardio? Do you want to spice up your cardio? Do you DISLIKE working out? Do you need your workouts to be fun in order to do them? No matter what your reason, if you are looking for something to spice up your fitness regime...
