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Piyo Meal Plan Week 1 of My Stress and Anxiety Group

by Melanie | Aug 21, 2015 | Accountability, Anxiety, clean eating, Depression, Eat healthy, Fixate, meal planning, melanie mitro, Piyo, Preparation, Shakeology, strength, Stress, Support, Top Coach

It’s time!!  It’s time to put your fears aside, to saddle up, to rip off the bandaid and to face your fears work towards becoming the strong person that we all know is inside of you!!!!!   I’ve been working with my new challengers this...

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