by Melanie | Apr 23, 2015 | Accountability, Committed to Getting Fit, E&E, Eat clean, How to Get back on Track, melanie mitro, Shakeology, Support, Train dirty, Vacation Hangover
Have you heard of the term “vacation hangover”? Well if you haven’t then I am introducing you to it right now! It is defined as the feeling after you come home from vacation! You know you are supposed to feel well rested because you...
by Melanie | Dec 17, 2014 | Christmas Gift Ideas, E&E, Fitness Gifts, Insanity Max 30, Jawbone UP24, lululemon pants, Motivation, Select Tech Weights, Women's Fitness Gifts, workout
My favorite Fitness GiftsIts time for my annual “favorite things” blog post!!!! Every year I give my top gifts that I either want for myself or I totally think are the best gifts you can give to a person who is into health and fitness!!! I have...
by Michael Ursta | Dec 17, 2014 | Christmas Gift Ideas, E&E, Fitness Gifts, Insanity Max 30, Jawbone UP24, lululemon pants, Motivation, Select Tech Weights, Women's Fitness Gifts, workout
My favorite Fitness GiftsIts time for my annual “favorite things” blog post!!!! Every year I give my top gifts that I either want for myself or I totally think are the best gifts you can give to a person who is into health and fitness!!! I have...