by Melanie | Apr 7, 2016 | 21 Day Fix, 22 Minute Hard Corps, clean eating, Eat Clean Train Dirty, Fit Mom, meal planning, melanie mitro, Shakeology, Summer Strong
The realization that we literally have less than 57 days until Memorial Day weekend is hitting me STRONGLY!!! That means that you are about to begin to uncover all the bad choices, the late night snacks, the drinks and the holiday goodies you have been eating!...
by Melanie | Oct 10, 2014 | 21 Day Fix, Accountability, Challenge Group, clean eating, Fall Fitness, Fit Mom, melanie mitro, Pittsburgh Coach, Piyo, Shakeology, Support, T25
As a mom and a very busy mom at that I know that the STRUGGLE is REAL!!! I know that you are being pulled in a million different directions and the last thing that you want to worry about is what you are eating and when you are fitting in your workout. I...
by Michael Ursta | Oct 10, 2014 | 21 Day Fix, Accountability, Challenge Group, clean eating, Fall Fitness, Fit Mom, melanie mitro, Pittsburgh Coach, Piyo, Shakeology, Support, T25
As a mom and a very busy mom at that I know that the STRUGGLE is REAL!!! I know that you are being pulled in a million different directions and the last thing that you want to worry about is what you are eating and when you are fitting in your workout. I...
by Melanie | Sep 22, 2014 | clean eating, Elite Coach, Fit Mom, melanie mitro, Speakers, Successful Coach, Team Beachbody Leadership Retreat, The Dream Team, Top Coach
Last week I was away at the Team Beachbody Leadership Retreat in Scottsdale Arizona. The Leadership retreat is a yearly event that the company holds for coaches that are 2 Star Diamond and above and have qualified by achieving a certain amount of elite points....
by Melanie | Oct 3, 2013 | Cookie Dough Greek Yogurt, Fit Family, Fit Mom, fitness motivation, Gamma, healthy eating tips, melanie mitro, mom, T25 Meal Plan, weight loss
My Weekly Progress UpdateLife is super busy all the time. I swear I never stop 24/7 its either mom duties, wife duties, house cleaning, laundry, errands, preschool, Beachbody or my own workouts! DARN IT I never ever have time to sit down and just CHILL! Do...
by Melanie | Jan 2, 2013 | Beachbody challenge, beachbody coach, Elite, Fit Mom, Insanity, Les Mills Pump, melanie mitro, P90X2, Setting Goals, Success Club, TurboFire
So 2012 was a really big year for me personally, professionally and in my fitness life. I want to take some time to reflect with you, my readers on what has happened to me over the past year. I am doing this not because I want to toot my own horn but more...
