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Spring Into Fitness with Support and Motivation From a Busy Woman Just Like YOU!

by Melanie | Mar 8, 2015 | 21 Day Fix, Accountability, clean eating, Do it, Fitness, Nutrition, Shakeology, Spring into Fitness, Support

We have approximately 12 weeks until June 1st.  This is the unofficial start of summer break, of the warmer weather and vacation season!  It is the start of shorts, tank tops, sundresses and the dreaded bathing suit!  If you have ventured out to the...

The 21 Day Fix Extreme Is Coming Soon- Exclusive Coach Workout

by Melanie | Jan 25, 2015 | 21 Day Fix, Autumn Calabrese, clean eating, Fitness, melanie mitro, Sneak Peak Workout, Success Club, Support and Accountability., workout

Why Get The Fix Extreme?This weekend I had the opportunity to share in my excitement for the soon to be released 8 days to be exact, workout program the 21 Day Fix Extreme.  I have the privilege of getting a sneak peak at the new workout because I am an...

What is the 21 Day Fix Extreme?

by Melanie | Jan 16, 2015 | 21 Day Fix, Accountability, Autumn Calabrese, Fitness, melanie mitro, mom, Nutrition Plan, Recipes, Support, Tips, Top Coach, Transformation Stories, What is the 21 Day Fix Extreme

Do You Want The 21 Day Fix Extreme?  Click for ApplicationA year ago almost to the day Team Beachbody  launched the now #1 home fitness program the 21 Day Fix Created by Autumn Calabrese! The 30 minute total body workouts paired with the easy to follow...

Support, Accountability, Motivation and Fitness for The New Year

by Melanie | Dec 28, 2014 | 21 Day Fix, Accountability, Fitness, Insanity MAX30, melanie mitro, New Year, New You challenge Group, Nutrition, Piyo, Support, T25

I can’t believe that Christmas Day is over already! Where did the time go!  2014 literally flew by in the blink of an eye.  I have officially finished the Insanity Max30 coach test group {results to come tomorrow} and I’m about to launch my...

Insanity Max 30 Progress Update and Pictures Day 30

by Melanie | Dec 3, 2014 | Challenge Pack, Fitness, Insanity Max 30 Womens Transformation, Max out, melanie mitro, Nutrition, Shakeology, Support, What Is Max 30

Yay I am so excited!  Today is such a big day! It’s the day I finally get to share all the ins and outs of Insanity Max 30!  I no longer have to keep it a secret!  I can share my meal plan, my recipes, my food, my workouts and all the awesome...

What Is P90?

by Melanie | Sep 11, 2014 | Accountability, Buy, Challenge Pack, clean eating, Fitness, Meal plan, melanie mitro, P90, Program, Results, Support, Transformation

I am beyond pumped about the soon to be released Beachbody Home Fitness Program, P90 by none other than the amazing Tony Horton!!!!!  Seriously when I first heard about this workout I was pumped!  Have you ever done P90X???  It is hard!!!  Have you...
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