by Melanie | Nov 20, 2013 | Accountability, clean eating, Commit to be Fit, Fit Family, Gamma, Guidance, meal planning, melanie mitro, Motivation, Success, Support, T25
I am going to go ahead and nominate myself as the BAD BLOGGER of the week!! I seriously have been slacking in the post department! On a good note, I spend last weekend getting some awesome family pictures taken that I can’t wait to share and we also...
by Melanie | Oct 30, 2013 | clean eating meal plan, Committed to Getting Fit, Gamma, Healthy Living, Meal plan, melanie mitro, mom, Recipes, Shakeology, Shaun T, T25, Women's Results
It’s time for my progress update post!!! I’m absolutely loving T25 Gamma Phase. Gamma is the 3rd phase of T25. It incorporates strength training, core and cardio all into one workout. The fact that it continues to be 25 minutes, 5...
by Melanie | Oct 3, 2013 | Cookie Dough Greek Yogurt, Fit Family, Fit Mom, fitness motivation, Gamma, healthy eating tips, melanie mitro, mom, T25 Meal Plan, weight loss
My Weekly Progress UpdateLife is super busy all the time. I swear I never stop 24/7 its either mom duties, wife duties, house cleaning, laundry, errands, preschool, Beachbody or my own workouts! DARN IT I never ever have time to sit down and just CHILL! Do...
