by Melanie | Jul 22, 2013 | Accountability, clean eating, Committed to Getting Fit, Emotional Eating, Fitness, Healthy Vacation, melanie mitro, Motivation, Shakeology, Support, T25, Tips, Vanilla Shakeology
It’s the 22nd of July already and summer is half over. I seriously hate to even type that because it makes me cringe. Unfortunately it’s the sad truth. So let’s stop and think for just a few minutes. Ask yourself a few...
by Melanie | Jun 12, 2013 | Almonds, Apples, Clean Eating on Vacation, Exercise, Healthy Travel Snacks, Healthy Vacation, Lara Bars, melanie mitro, Shakeology
Your vacation is a time to relax, unwind, kick back and let go of the stress of your day to day life! Unfortunately I also find that it is an anxiety provoking scenario for many of us that are either healthy eaters or are trying to lose weight and change our...
