by Melanie | Apr 23, 2015 | Accountability, Committed to Getting Fit, E&E, Eat clean, How to Get back on Track, melanie mitro, Shakeology, Support, Train dirty, Vacation Hangover
Have you heard of the term “vacation hangover”? Well if you haven’t then I am introducing you to it right now! It is defined as the feeling after you come home from vacation! You know you are supposed to feel well rested because you...
by Melanie | Mar 6, 2013 | Accountability, Clean Eating Tips, Diet, healthy weight loss, How to Get back on Track, melanie mitro, Motivation, Weight Loss for Women, Weight Loss Motivation
You know the drill. You get really really excited because you just watched the P90X or Insanity infomercial and it looks awesome! You see all these really great before and after pictures and you JUST KNOW that you are the next one to hit it big! You...
