I haven’t blogged in a little while about my Core De Force progress so I figured I better give you all the update. Â First of all, Core De Force is an incredible program. Â The focus of Core De Force is on your core and just total body strength and conditioning....
I haven’t blogged in a little while about my Core De Force progress so I figured I better give you all the update. Â First of all, Core De Force is an incredible program. Â The focus of Core De Force is on your core and just total body strength and conditioning....
Do you like Country Music? Do you like dance cardio? Do you want to spice up your cardio? Do you DISLIKE working out? Do you need your workouts to be fun in order to do them? No matter what your reason, if you are looking for something to spice up your fitness regime...
Let me ask you a question! Have you gotten out your swimsuits and tried them on yet this year? I am the person who packs up her summer clothes into bins and rotates the winter wardrobe and summer wardrobe. It was something my mother always did and I...
Let me ask you a question! Have you gotten out your swimsuits and tried them on yet this year? I am the person who packs up her summer clothes into bins and rotates the winter wardrobe and summer wardrobe. It was something my mother always did and I...
It is totally crazy to think that I have completed an entire round of Hammer and Chisel already. Â 60 days in the books! Â I will be honest that I enjoyed myself over the holidays, I stuck to the workouts but we had Christmas, a trip to Florida, New Years, a huge...
