by Michael Ursta | Jun 11, 2014 | Accountability, clean eating, Fitness, Get Piyo Now, mom, SAHM, Shakeology, Support, Test Group, Top Coach, What Is PiYo
Have you been hearing about this new workout program that Chalene Johnson is about to released?! In 2 weeks I will be starting my journey with Piyo and I want to invite you to do it along with me! I had the chance to do Piyo at our Leadership retreat in Dana...
by Melanie | Jun 11, 2014 | Accountability, clean eating, Fitness, Get Piyo Now, mom, SAHM, Shakeology, Support, Test Group, Top Coach, What Is PiYo
Have you been hearing about this new workout program that Chalene Johnson is about to released?! In 2 weeks I will be starting my journey with Piyo and I want to invite you to do it along with me! I had the chance to do Piyo at our Leadership retreat in Dana...
by Melanie | Jan 4, 2014 | Accountability, Business, Committed to Getting Fit, duplication, Elite Training, Fitness, melanie mitro, mom, Motivation, Success, Support, Team Beachbody Coach, Top 10, Training
One thing I have gotten in the habit of doing over the past few years is setting goals for myself and periodically reflecting on how I am doing at meeting those goals but also setting goals for myself in the following months and years. So over the past few days...
by Melanie | Oct 30, 2013 | clean eating meal plan, Committed to Getting Fit, Gamma, Healthy Living, Meal plan, melanie mitro, mom, Recipes, Shakeology, Shaun T, T25, Women's Results
It’s time for my progress update post!!! I’m absolutely loving T25 Gamma Phase. Gamma is the 3rd phase of T25. It incorporates strength training, core and cardio all into one workout. The fact that it continues to be 25 minutes, 5...
by Melanie | Oct 28, 2013 | Beachbody, Challenge Group, coaching, Committed to Getting Fit, Elite Coach, Leadership, melanie mitro, mom, Success, Team Beachbody, The Dream Team, weight loss
I just got home from a wonderful weekend away with my coaches!! I will be posting the retreat information tomorrow but I wanted to share some exciting news with all of you!!!Team Beachbody has asked me to speak on their weekly national coach call. These...
by Melanie | Oct 3, 2013 | Cookie Dough Greek Yogurt, Fit Family, Fit Mom, fitness motivation, Gamma, healthy eating tips, melanie mitro, mom, T25 Meal Plan, weight loss
My Weekly Progress UpdateLife is super busy all the time. I swear I never stop 24/7 its either mom duties, wife duties, house cleaning, laundry, errands, preschool, Beachbody or my own workouts! DARN IT I never ever have time to sit down and just CHILL! Do...
