by Melanie | Jun 8, 2015 | 3 Day refresh, Cize, Crazy 8, Get Cize, Meal plan, Melanie, Mitro, Nutrition Plan, What is Cize
Well this is rather embarrassing and humbling at the exact same time. If you know a little about me then you know that I can’t dance worth a lick! Actually, both Matt and I lack any type of coordination what so ever! But for some...
by Michael Ursta | Jun 8, 2015 | 3 Day refresh, Cize, Crazy 8, Get Cize, Meal plan, Melanie, Mitro, Nutrition Plan, What is Cize
Well this is rather embarrassing and humbling at the exact same time. If you know a little about me then you know that I can’t dance worth a lick! Actually, both Matt and I lack any type of coordination what so ever! But for some...
by Melanie | Jan 16, 2015 | 21 Day Fix, Accountability, Autumn Calabrese, Fitness, melanie mitro, mom, Nutrition Plan, Recipes, Support, Tips, Top Coach, Transformation Stories, What is the 21 Day Fix Extreme
Do You Want The 21 Day Fix Extreme? Click for ApplicationA year ago almost to the day Team Beachbody launched the now #1 home fitness program the 21 Day Fix Created by Autumn Calabrese! The 30 minute total body workouts paired with the easy to follow...
by Melanie | Nov 3, 2014 | Get it now, Insanity MAX30, melanie mitro, Nutrition Plan, Shaun T, Test Group, What is Insanity Max 30, workouts
So I feel super bad that I haven’t really posted on my blog last week! But it certainly wasn’t because I wasn’t busy! I actually have some super exciting news! Last week I received a call from Santa Monica California and it was...
by Melanie | Jan 9, 2012 | Nutrition Plan, P90X2, Plyocide, x2 Core
Yesterday marked Day 1 of my P90X2 journey. I did X2 Core yesterday and Plyocide today! I’m not going to lie, but I was pretty scared about starting this workout. I was pretty pumped about taking my fitness to the next level especially since I...
