by Melanie | Nov 12, 2014 | Benefits, clean eating, Cost of Shakeology, Meal Replacement, Meals, Nutrition, Recipes, Tips, What is Shakeology
Is your health your priority? Well most people would automatically answer YES. Most people would say that yes they do care about what they are eating, they do care about keeping unhealthy choices to a minimum. But what I find is what people say and...
by Melanie | Nov 5, 2014 | Committed to Getting Fit, Family, Free Clean Eating Meal Plan, Grocery List, LIfestyle, melanie mitro, Nutrition, weight loss
7 Day Free Clean Eating Group with Meal PlanIt’s the season of Thanksgiving and giving back and I truly feel like now would be a great time to give back to all of my followers, friends and family! I’ve decided to offer a 7 day free clean eating group...
by Michael Ursta | Jul 5, 2014 | 3 Day refresh, Accountability, clean eating meal plan, Committed to Getting Fit, melanie mitro, Nutrition, Recipes, Shakeology, Support, Vacation Tips
Now that the 4th of July is over, another holiday is history and we are officially into the heart of the summer its time to give ourselves a little detailed scrub down!!! Lets face it, no matter how healthy we think we eat, how much we think we exercise, there...
by Melanie | Jul 5, 2014 | 3 Day refresh, Accountability, clean eating meal plan, Committed to Getting Fit, melanie mitro, Nutrition, Recipes, Shakeology, Support, Vacation Tips
Now that the 4th of July is over, another holiday is history and we are officially into the heart of the summer its time to give ourselves a little detailed scrub down!!! Lets face it, no matter how healthy we think we eat, how much we think we exercise, there...
by Michael Ursta | Apr 21, 2014 | 21 day fix meal plan, Accountability, clean eating, Guidance, melanie mitro, Nutrition, P90X3, Success, Support, weight loss
Happy Monday! Happy Day after EASTER and clean slate, fresh start and new beginning!Today marks week 3 of my P90X3 journey combined with the 21 day fix meal plan. I would like to start with the statement that this weekend was not FIX APPROVED! I had really...
by Melanie | Apr 21, 2014 | 21 day fix meal plan, Accountability, clean eating, Guidance, melanie mitro, Nutrition, P90X3, Success, Support, weight loss
Happy Monday! Happy Day after EASTER and clean slate, fresh start and new beginning!Today marks week 3 of my P90X3 journey combined with the 21 day fix meal plan. I would like to start with the statement that this weekend was not FIX APPROVED! I had really...
