by Melanie | Jan 17, 2014 | 21 Day Fix, Accountability, beachbody coach, Elite, Get the Fix, Join my group, melanie mitro, Nutrition, Preview the 21 day fix, Results, Success Story, Support, Top 10
It’s all the buzz in the fitness world, the brand new workout which is the 21 day fix!!!!! It’s coming to you on February 3rd, 2014!!! It is a rapid weight loss program that is designed to give you a nutrition guide with portion...
by Melanie | Oct 29, 2013 | Candy Shakeology, clean eating, Committed to Getting Fit, Curb your Sweet tooth, Halloween Shakeology Recipes, melanie mitro, Nutrition, Shakeology, Support
Seriously there is Halloween candy staring at me everywhere and I didn’t even buy any yet! To be honest we aren’t even giving out candy. We bought Pretzels at Costco to give out! I do let my kids go trick or treating and they do get to eat...
by Michael Ursta | Oct 23, 2013 | Accountability, Challenge Group, clean eating, Eat clean Stripped, Group, lifestyle change, meal planning, melanie mitro, Motivation, Nutrition, Shakeology, Successful Beachbody Coach, Support
If you are anything like me then you are struggling to get the last ten pounds off. It’s like those last 10 pounds are super glued to your butt, hips, thighs and stomach. No matter what you do they just won’t come off! You restrict your...
by Melanie | Oct 23, 2013 | Accountability, Challenge Group, clean eating, Eat clean Stripped, Group, lifestyle change, meal planning, melanie mitro, Motivation, Nutrition, Shakeology, Successful Beachbody Coach, Support
If you are anything like me then you are struggling to get the last ten pounds off. It’s like those last 10 pounds are super glued to your butt, hips, thighs and stomach. No matter what you do they just won’t come off! You restrict your...
by Melanie | May 29, 2013 | Accountability, beachbody coach, clean eating, meal planning, Motivation, Nutrition, Recipes, Shakeology, Success, Tips, weight loss, workout
It’s hard to believe that in 2 days it will officially be June 1st! I mean whether you are ready or not it is summer! Today is finally one of the first days that the weather is truly warm and the kids are ready to go to the pool. Seriously, how...
by Melanie | Nov 19, 2012 | Les Mills Pump Week 8, Nutrition, Support, workout schedule
My weekly check in!!! So you may or may not have been noticing the vanishing equipment in my workout room. Along with the plethora of boxes that are taking over my space! Today was the last workout in my townhouse. This was the place that my husband...
