by Melanie | Apr 11, 2016 | 22 Minute Hard Corps Meal Plan, Coach, Eat clean, Meal Plans, melanie mitro, Progress Update., Summer Strong
Happy SUNDAY!!! I hope you are relaxing and enjoying your weekend. I have to say that this is the first weekend that we literally had nothing to do and it felt amazing! We were supposed to have 2 baseball practices and a soccer game but due to some crazy winter...
by Melanie | Jan 3, 2016 | Accountability, clean eating, Hammer and Chisel Meal Plan, Meal Plan B, melanie mitro, Progress Update., Sample Meal Plan, Support, workout schedule
Happy New Year!!! Can you believe it is 2016 already?! Fresh start on the new yearHammer and Chisel TimeI hope that you have enjoyed your New Year and are ready to get back on track with your nutrition and fitness.For me this past week was, well excuse my...
by Melanie | Sep 8, 2015 | clean eating, Dream Team, Elite 10., melanie mitro, Pilates., Piyo Meal Plan, Progress Update., strength, Stress, Top Coach, Yoga
Happy Tuesday!!!! I’ve been busy over here changing up my routine and taking care of my body in a slightly different way. I believe its important to take care of your insides as much as your outward physical appearance. I started to feel a...
by Michael Ursta | Sep 8, 2015 | clean eating, Dream Team, Elite 10., melanie mitro, Pilates., Piyo Meal Plan, Progress Update., strength, Stress, Top Coach, Yoga
Happy Tuesday!!!! I’ve been busy over here changing up my routine and taking care of my body in a slightly different way. I believe its important to take care of your insides as much as your outward physical appearance. I started to feel a...
by Melanie | Feb 16, 2015 | 21 Day fix Extreme Meal Plan, Autumn Calabrese, clean eating, Committed to Getting Fit, melanie mitro, Progress Update., Women's Transformation Results
BB ON DEMAND while Traveling!I can’t believe that Matt and I are officially starting week 2 of the 21 Day Fix Extreme! Last week was downright HARD! #1 it was the first week of a new program and seriously I felt like I had 2 left feet! Those...
by Melanie | Nov 13, 2014 | Accountability, Before and After Pics, Do it, Dream Team, melanie mitro, Motivation, Progress Update., Results, Support, Test Group, What Is Insanity Max30
I truly believe this is going to give me killer resultsDay 1 Insanity Max 30 Coach Test GroupSo last week I posted about my new adventure, being selected to be in the Insanity Max30 Coach Test Group!! Well that is exciting and amazing it also comes with this...
