by Michael Ursta | Mar 3, 2016 | 22 Minute Hard Corps Meal Plan, 22 Minute Hard Corps Results, clean eating, Meal Plans, melanie mitro, Performance Line, Recipes, Tips, Tony Horton
22 Minute Hard Corps Day 1 So I am absolutely stoked to share with you our first day of 22 minute hard corps!!! We ordered the deluxe kit yesterday afternoon as soon as it was released and because we have Beachbody On DEMAND or BOD we could access it within 24...
by Melanie | Dec 27, 2015 | Accountability, Challenge Group, clean eating, Lose weight, meal planning, melanie mitro, More Energy, New Year, New You, Recipes, Shakeology, Support, Top Coach
It’s been a few days since I wrote but we have been on a holiday high the past few days! Family, Friends, Presents, Lots of great food, laughs and memories! As the holiday slowly starts to wind down so does the year. It is time to reflect, look...
by Michael Ursta | Dec 27, 2015 | Accountability, Challenge Group, clean eating, Lose weight, meal planning, melanie mitro, More Energy, New Year, New You, Recipes, Shakeology, Support, Top Coach
It’s been a few days since I wrote but we have been on a holiday high the past few days! Family, Friends, Presents, Lots of great food, laughs and memories! As the holiday slowly starts to wind down so does the year. It is time to reflect, look...
by Melanie | Nov 30, 2015 | clean eating, Get it now, melanie mitro, Nutrition Guide, Recipes, Results, The Masters Hammer and Chisel, Transformation Story
What is The Master’s Hammer and Chisel™? I am going to first tell you that this program is going to be a GAME CHANGER!!! I haven’t been this excited in quite some time! I am literally counting down the hours until I can purchase it. Then,...
by Michael Ursta | Nov 30, 2015 | clean eating, Get it now, melanie mitro, Nutrition Guide, Recipes, Results, The Masters Hammer and Chisel, Transformation Story
What is The Master’s Hammer and Chisel™? I am going to first tell you that this program is going to be a GAME CHANGER!!! I haven’t been this excited in quite some time! I am literally counting down the hours until I can purchase it. Then,...
by Melanie | Nov 28, 2015 | clean eating, family tradition, home made, popcorn balls, Recipes
So here is the WARNING, these popcorn balls are not clean! In fact they are far from it! But, what they are is TRADITION and MEMORIES!!! Matt used to make popcorn balls every year for his grandfather because his grandma couldn’t make them. It became a family...
