by Melanie | Feb 8, 2015 | 21 Day fix Extreme Meal Plan, Accountability, Challenge Groups, Committed to Getting Fit, melanie mitro, Motivation and Support, Recipes, Tips, Week 1
It’s here: Check out my photobomber in the back!Well the time has come for me to dig into the 21 day fix extreme meal plan and create a plan that fits for me!!! Matt and I are totally 100% committed to completing atleast 2 rounds of the fix extreme...
by Melanie | Jan 16, 2015 | 21 Day Fix, Accountability, Autumn Calabrese, Fitness, melanie mitro, mom, Nutrition Plan, Recipes, Support, Tips, Top Coach, Transformation Stories, What is the 21 Day Fix Extreme
Do You Want The 21 Day Fix Extreme? Click for ApplicationA year ago almost to the day Team Beachbody launched the now #1 home fitness program the 21 Day Fix Created by Autumn Calabrese! The 30 minute total body workouts paired with the easy to follow...
by Melanie | Nov 12, 2014 | Benefits, clean eating, Cost of Shakeology, Meal Replacement, Meals, Nutrition, Recipes, Tips, What is Shakeology
Is your health your priority? Well most people would automatically answer YES. Most people would say that yes they do care about what they are eating, they do care about keeping unhealthy choices to a minimum. But what I find is what people say and...
by Melanie | Aug 24, 2014 | Accountability, Busy Women's Challenge, clean eating, crock pot meals, Emotional Eating, Meal Plans, melanie mitro, Motivation, Recipes, Support, Tips, Travel tips
30 Day Clean Eating & Shakeology Refresh GroupI have asked myself at least a dozen times this week where the heck this summer has gone! In the blink of an eye 3 months have passed and now we are getting ready to go back to school. I am just not ready...
by Michael Ursta | Aug 24, 2014 | Accountability, Busy Women's Challenge, clean eating, crock pot meals, Emotional Eating, Meal Plans, melanie mitro, Motivation, Recipes, Support, Tips, Travel tips
30 Day Clean Eating & Shakeology Refresh GroupI have asked myself at least a dozen times this week where the heck this summer has gone! In the blink of an eye 3 months have passed and now we are getting ready to go back to school. I am just not ready...
by Melanie | Aug 21, 2014 | Back on Track, Chalean Extreme Meal Plan, Committed to Getting Fit, eating clean, melanie mitro, Recipes, Team Beachbody Support, vacation cleanse, Week 1
The first week back from vacation and I am craving routine and home cooked clean eating! I had a blast on our trip and no doubt I feel completely relaxed and recharged. Spending the week with my kids, my parents and my husband is exactly what I needed!!!...
