by Melanie | Sep 8, 2015 | clean eating, Dream Team, Elite 10., melanie mitro, Pilates., Piyo Meal Plan, Progress Update., strength, Stress, Top Coach, Yoga
Happy Tuesday!!!! I’ve been busy over here changing up my routine and taking care of my body in a slightly different way. I believe its important to take care of your insides as much as your outward physical appearance. I started to feel a...
by Michael Ursta | Sep 8, 2015 | clean eating, Dream Team, Elite 10., melanie mitro, Pilates., Piyo Meal Plan, Progress Update., strength, Stress, Top Coach, Yoga
Happy Tuesday!!!! I’ve been busy over here changing up my routine and taking care of my body in a slightly different way. I believe its important to take care of your insides as much as your outward physical appearance. I started to feel a...
by Melanie | Aug 21, 2015 | Accountability, Anxiety, clean eating, Depression, Eat healthy, Fixate, meal planning, melanie mitro, Piyo, Preparation, Shakeology, strength, Stress, Support, Top Coach
It’s time!! It’s time to put your fears aside, to saddle up, to rip off the bandaid and to face your fears work towards becoming the strong person that we all know is inside of you!!!!! I’ve been working with my new challengers this...
by Melanie | Mar 3, 2015 | 21 Day fix Extreme Meal Plan, Accountability, Committed to Getting Fit, melanie mitro, Motivation, Recipes, strength, Support, Tips
Progress is not about perfection its about getting up every single day even when you do not want to do it and giving it your all! I completed the first full week of the 21 Day Fix Extreme last week with the Flab to Fab challenge group and now it’s game on...
by Melanie | May 1, 2014 | Chalene Johnson, Core, melanie mitro, Pilates., Results, strength, Sweat, Team Beachbody, What Is PiYo, Yoga
What is PiyoIf you follow Team Beachbody, Chalene Johnson or my fitness journey then you know that I absolutely love and adore Chalene Johnson. My first experience with Chalene was in Turbofire which is a high intensity, cardio kickboxing, HIIT workout! I...
by Melanie | Apr 15, 2013 | commitment, faith, Family, father, God, grace, melanie mitro, mom, prayer, strength, vascular bleed
So for those of you that follow me I am about to share with you my very personal situation in my life right now.You know me as a mom, a workoutaholic, a clean eater, a Beachbody Coach and a motivator. What you don’t know is that I am a daughter,...
