by Melanie | Jun 17, 2016 | 3 Day refresh, Beachbody Transformation, clean eating, Erin Traill, finalist, mommy results, No excuses, Shakeology, T25, Vote Now, weight loss
STOP AND BE INSPIRED BY THIS MOMMY TRANSFORMATION!!!! I am so excited to share a transformation story of a coach and friend on my team! Meet Erin Traill a 29 year old mom from Western PA who has done T25, The 21 Day Fix, Shakeology and the 3 Day Refresh to name a...
by Michael Ursta | Jun 17, 2016 | 3 Day refresh, Beachbody Transformation, clean eating, Erin Traill, finalist, mommy results, No excuses, Shakeology, T25, Vote Now, weight loss
STOP AND BE INSPIRED BY THIS MOMMY TRANSFORMATION!!!! I am so excited to share a transformation story of a coach and friend on my team! Meet Erin Traill a 29 year old mom from Western PA who has done T25, The 21 Day Fix, Shakeology and the 3 Day Refresh to name a...
by Melanie | Dec 1, 2015 | 21 Day Fix, Challenge Group, clean eating, Elite Coach, Insanity, Morgan Tebeau, P90X, Piyo, Shakeology, T25, Team Beachbody, Top Coach, Transformation Tuesday
It’s time for some SHOUT OUTS to some of my amazing team mates who are crushing their health and fitness goals!This is truly the best part about what I do! I love knowing that I am helping other people change their nutrition, their fitness and their lifestyle!!!...
by Melanie | Dec 28, 2014 | 21 Day Fix, Accountability, Fitness, Insanity MAX30, melanie mitro, New Year, New You challenge Group, Nutrition, Piyo, Support, T25
I can’t believe that Christmas Day is over already! Where did the time go! 2014 literally flew by in the blink of an eye. I have officially finished the Insanity Max30 coach test group {results to come tomorrow} and I’m about to launch my...
by Melanie | Oct 10, 2014 | 21 Day Fix, Accountability, Challenge Group, clean eating, Fall Fitness, Fit Mom, melanie mitro, Pittsburgh Coach, Piyo, Shakeology, Support, T25
As a mom and a very busy mom at that I know that the STRUGGLE is REAL!!! I know that you are being pulled in a million different directions and the last thing that you want to worry about is what you are eating and when you are fitting in your workout. I...
by Michael Ursta | Oct 10, 2014 | 21 Day Fix, Accountability, Challenge Group, clean eating, Fall Fitness, Fit Mom, melanie mitro, Pittsburgh Coach, Piyo, Shakeology, Support, T25
As a mom and a very busy mom at that I know that the STRUGGLE is REAL!!! I know that you are being pulled in a million different directions and the last thing that you want to worry about is what you are eating and when you are fitting in your workout. I...
