by Melanie | Feb 8, 2015 | 21 Day fix Extreme Meal Plan, Accountability, Challenge Groups, Committed to Getting Fit, melanie mitro, Motivation and Support, Recipes, Tips, Week 1
It’s here: Check out my photobomber in the back!Well the time has come for me to dig into the 21 day fix extreme meal plan and create a plan that fits for me!!! Matt and I are totally 100% committed to completing atleast 2 rounds of the fix extreme...
by Melanie | Jan 16, 2015 | 21 Day Fix, Accountability, Autumn Calabrese, Fitness, melanie mitro, mom, Nutrition Plan, Recipes, Support, Tips, Top Coach, Transformation Stories, What is the 21 Day Fix Extreme
Do You Want The 21 Day Fix Extreme? Click for ApplicationA year ago almost to the day Team Beachbody launched the now #1 home fitness program the 21 Day Fix Created by Autumn Calabrese! The 30 minute total body workouts paired with the easy to follow...
by Melanie | Dec 21, 2014 | clean eating, Elite Coach, Insanity Max 30 Progress update, Insanity Max 30 Recipes, Max 30 Meal Plan, melanie mitro, Month 2, Motivation, Pittsburgh PA, Results, Tips
I can’t believe that it has been 7 weeks since Matt and I started the Insanity Max30 Coach Test Group. When we started I kept thinking that 8 weeks was going to be forever especially with the holidays in there!!!!! Surprisingly it has flown by!!...
by Melanie | Dec 7, 2014 | clean eating, Food, Insanity Max 30 Guide, Insanity Max 30 Nutrition Plan, Insanity Max 30 Recipes, melanie mitro, Results, Tips
Max 30 Meal Plan and Nutrition GuidI am very excited to officially be able to share my meal plan with you all! That has been the hardest part of this test group because I am always posting pictures of my food and teaching you how and what I eat each week!...
by Melanie | Nov 23, 2014 | Committed, Healthy Holiday recipes, melanie mitro, Thanksgiving accountability, Tips
So its Sunday and it’s my typical plan and prep day! This week is definitely a little different because it’s a holiday week! For most of us the kids are home from school, you are traveling to visit family or you are hosting family and its way...
by Melanie | Nov 12, 2014 | Benefits, clean eating, Cost of Shakeology, Meal Replacement, Meals, Nutrition, Recipes, Tips, What is Shakeology
Is your health your priority? Well most people would automatically answer YES. Most people would say that yes they do care about what they are eating, they do care about keeping unhealthy choices to a minimum. But what I find is what people say and...
