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How to Handle a Vacation Hangover

by Melanie | Apr 23, 2015 | Accountability, Committed to Getting Fit, E&E, Eat clean, How to Get back on Track, melanie mitro, Shakeology, Support, Train dirty, Vacation Hangover

Have you heard of the term “vacation hangover”?  Well if you haven’t then I am introducing you to it right now!  It is defined as the feeling after you come home from vacation!  You know you are supposed to feel well rested because you...

Help My Booty Needs some TLC

by Melanie | Mar 10, 2015 | All natural butt lift, butt lift, Committed to Getting Fit, Eat clean, Exercises for your butt, Hybrid, melanie mitro, Train dirty

I had a total moment over the weekend and I just have to share because I cannot be the only one that is having this issue!!!  I think I am in pretty good shape!  Actually I know I am way better shape than I was before having kids!  I mean, I don’t...

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