by Melanie | Aug 24, 2014 | Accountability, Busy Women's Challenge, clean eating, crock pot meals, Emotional Eating, Meal Plans, melanie mitro, Motivation, Recipes, Support, Tips, Travel tips
30 Day Clean Eating & Shakeology Refresh GroupI have asked myself at least a dozen times this week where the heck this summer has gone! In the blink of an eye 3 months have passed and now we are getting ready to go back to school. I am just not ready...
by Michael Ursta | Aug 24, 2014 | Accountability, Busy Women's Challenge, clean eating, crock pot meals, Emotional Eating, Meal Plans, melanie mitro, Motivation, Recipes, Support, Tips, Travel tips
30 Day Clean Eating & Shakeology Refresh GroupI have asked myself at least a dozen times this week where the heck this summer has gone! In the blink of an eye 3 months have passed and now we are getting ready to go back to school. I am just not ready...
by Melanie | Aug 11, 2013 | Accountability, Eat clean, melanie mitro, Motivation, Support, T25, Travel tips, Traveling, Vacation Meal Plan, working out on vacation
This week I am on vacation. My family is traveling to Myrtle Beach for some much needed family time. We are only 1 day into our trip and haven’t even made it to the beach yet but I’ve already encountered how hard it can be to eat clean while...
