• Facebook
  • Instagram
  • LinkedIn
  • youtube
0 Items
Melanie Mitro
  • Work With Me
  • Rooted and Rising Wellness Community
  • Podcast
  • Resources
  • Blog
    • Business Tips
    • Workouts
    • Clean Eating
    • Shakeology
  • Contact
Select Page

Week 4 P90X3 Progress Update

by Melanie | Jan 23, 2014 | clean eating meal plan, Committed to Getting Fit, melanie mitro, P90X3 meal plan, P90X3 Womens Results, Progress Update., Week 4

Ahh Week 4 is like a breathe of fresh air from the daily butt kicking of P90X3.  You don’t think that 30 minutes can pack a punch but seriously it is something fierce that’s for sure!  Week 4 is considered the transition week but I wouldn’t...

Week 4 Body Beast/T25 Hybrid Schedule

by Melanie | Jul 17, 2013 | Accountability, Body Beast, Challenge Group, clean eating, Committed to Getting Fit, Customized meal plan, Hybrid, Meal plan, melanie mitro, Shakeology, Support, T25, Week 4

It’s official, it’s the start of phase 2 of the Body Beast/T25 hybrid.  In Body Beast they call each phase Blocks.  So this week I start the Bulk block.  I have to take my progress pics and measurements and I will post them for you next...

Recent Posts

  • 20 Minute Non-Weighted Fitness Works!
  • How To Raise Your Level Of Awareness To Achieve Next Level Success
  • Systems and Skills for Massive Team Success
  • 5 Strategies For a Bullet Proof Leadership Mindset
  • Failure Is Not An Option: Mid-Year Steps To Build Momentum For End Of Year Goals!

Categories

  • Business Tips
  • Workouts
  • Clean Eating
  • Shakeology
  • Facebook
  • Instagram
  • LinkedIn
  • youtube

© Copyright 2020 Melanie Mitro LLC. | All Rights Reserved | Privacy Policy | Built By: Ursta Web Solutions