by Melanie | Jun 17, 2016 | 3 Day refresh, Beachbody Transformation, clean eating, Erin Traill, finalist, mommy results, No excuses, Shakeology, T25, Vote Now, weight loss
STOP AND BE INSPIRED BY THIS MOMMY TRANSFORMATION!!!! I am so excited to share a transformation story of a coach and friend on my team! Meet Erin Traill a 29 year old mom from Western PA who has done T25, The 21 Day Fix, Shakeology and the 3 Day Refresh to name a...
by Michael Ursta | Jun 17, 2016 | 3 Day refresh, Beachbody Transformation, clean eating, Erin Traill, finalist, mommy results, No excuses, Shakeology, T25, Vote Now, weight loss
STOP AND BE INSPIRED BY THIS MOMMY TRANSFORMATION!!!! I am so excited to share a transformation story of a coach and friend on my team! Meet Erin Traill a 29 year old mom from Western PA who has done T25, The 21 Day Fix, Shakeology and the 3 Day Refresh to name a...
by Melanie | Oct 21, 2015 | 80-20 Rule, clean eating, Committed to Getting Fit, Healthy Living, Holiday Survival Guide, LIfestyle, melanie mitro, Smart Living, weight loss
Let me ask you a question….Are you an all or nothing kind of person or are you an 80-20 kind of person??So lets paint the picture a little clearer. When you make a commitment to a task, for example being the home room mom at your son’s school....
by Melanie | Nov 5, 2014 | Committed to Getting Fit, Family, Free Clean Eating Meal Plan, Grocery List, LIfestyle, melanie mitro, Nutrition, weight loss
7 Day Free Clean Eating Group with Meal PlanIt’s the season of Thanksgiving and giving back and I truly feel like now would be a great time to give back to all of my followers, friends and family! I’ve decided to offer a 7 day free clean eating group...
by Michael Ursta | Apr 21, 2014 | 21 day fix meal plan, Accountability, clean eating, Guidance, melanie mitro, Nutrition, P90X3, Success, Support, weight loss
Happy Monday! Happy Day after EASTER and clean slate, fresh start and new beginning!Today marks week 3 of my P90X3 journey combined with the 21 day fix meal plan. I would like to start with the statement that this weekend was not FIX APPROVED! I had really...
by Melanie | Apr 21, 2014 | 21 day fix meal plan, Accountability, clean eating, Guidance, melanie mitro, Nutrition, P90X3, Success, Support, weight loss
Happy Monday! Happy Day after EASTER and clean slate, fresh start and new beginning!Today marks week 3 of my P90X3 journey combined with the 21 day fix meal plan. I would like to start with the statement that this weekend was not FIX APPROVED! I had really...
