It is time to bust out the PUMPKIN RECIPES! I was starting to think how I haven’t had pumpkin Shakeology yet this year but as I was making it, I started wondering what container pumpkin actually counts as? So as I was searching for the answer, I found a video ... Read the Recipe
A Sneak Peek Into Coaching
Everything you need to know to become a Beachbody Coach!Learn More
Goal Setting Basics Course
Introducing a 5-day online course that will help you create a clear vision, break it down, and reach your goals. Includes daily emails, videos, assignments, and downloadables.Apply Now
THE PODCAST IS Live
I am so excited to announce that the Women Inspiring Women Podcast with Melanie Mitro is LIVE on iTunes! Tune in every Tuesday and don't forget to rate, review, and subscribe.CHECK IT OUT
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New Beachbody Program 80 Day Obsession
The 80 Day Obsession with Autumn Calabrese is an effective, step-by-step approach to building a shaped, curvy butt while simultaneously shrinking your core. Stay up to date on the official launch and exclusive Prepare to Be Obsessed Group with top coach Melanie Mitro.LEARN MORE
Free 7 Day Basics of Clean Eating Guide
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I'm super excited to share with you what coaching is all about and answer many of the questions that you have! Coaching has been the absolute best decision I have ever made in my life. I had no idea that when I signed up for a challenge group... Read More
After my second child, I was depressed and frustrated with my body and I was looking for a way to get back in shape. A friend introduced me to support and accountability groups. On May 1, 2011 I began the Summer Slim Down Challenge unknowing that my life would change forever... Read My Story
Developing a healthy lifestyle is hard. But, if there is one thing I have learned...it if easier with a support system! I help you find the fitness program that fits your lifestyle, develop a meal plan that is easy and family friendly, and provide the... Learn More
Welcome New Coaches
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Recent Clean Recipes
Just in time for July 4th, this Clean Eating Coleslaw is a perfect dish to bring to a summer picnic or party! It’s way healthier than classic creamy coleslaws, and I promise it’s just as delicious!
Can you guess the secret ingredient??
From the Clean & Delicious Blog.Read the Recipe
I have to give credit to my BFF Katy Ursta (One Fit Fighter) for sharing this recipe with me! She found it in a smoothie book to drink a few days before you travel to help prevent illness.
Remember when you’re flying that it’s SO important to stay hydrated! The ... Read the Recipe
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Recent From The Blog
This past weekend I hosted a live webinar to answer questions and talk a little bit more about the different options for the 80 Day Obsession program. We had an AWESOME call and if you can believe it I am even MORE excited for the… Read the whole article
Today I am going to talk about something that has been on my mind a lot lately. It’s this idea of building a business and creating a brand. But actually creating a business and brand that is based on community, culture, cause and income. Not… Read the whole article
It’s the end of my second week of the 30 Day Elimination Plan. 14 days from the day that we committed to make the change. It’s wild and crazy how much has changed over the past 2 weeks. The first week I started off by… Read the whole article
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