This might be the second easiest recipe that I have found that is clean! I am a huge fan of Mexican food and as we all know it is not low in calories and fat! So I am constantly searching out recipes that will satisfy that fix! Here is a Southwest Turkey Soup recipe I stumbled upon in the Taste of Home Magazine!

I made enough for the rest of the week and pre portioned it out in tupperware containers and now I have quick easy meals for the rest of the week! Planning is key to your success!


1 lbs ground turkey

1 tbsp olive oil

2 cans rinsed and drained kidney beans

2 cans (14 oz) chicken broth

2 cups frozen corn

1 cup clean salsa

1 can (4oz) chopped green chilies

1 tbsp chili powder


In a dutch oven, brown 1 lb of ground turkey in 1 tbsp olive oil and drain.

Add 2 cans of kidney beans that are drained and rinsed.

Next add chicken broth, frozen corn, salsa, chopped green chilies and 1 tbsp chili powder.

Bring to a boil; cover and simmer for 10 minutes. Serve soup topped with fresh cilantro!


Makes 6 servings!