Have you been following my journey with the 80 Day Obsession program? I am just now finishing up the coach test group and I have to say that the results me and the other coaches are seeing are incredible!
I am SO excited to share with you that each body is doing a little sneak peek into this program! It is called A little Obsessed and I wanted to write this post to share some more information about it with you. I can’t wait to hear what you all think!!
What is A Little Obsessed?
A Little Obsessed is basically a sneak peek into the 80 Day Obsession program with Autumn Calabrese. The workouts are going to be streamed LIVE on Beachbody on Demand and will disappear after 24 hours!! You won’t be able to see them again until December 20th.
Each workout is under 30 minutes and focuses on your abs and booty!! I think it’s safe to say that I am getting some booty gains from this program!! My tiny crack in the back is definitely growing!!! Legit– this program works!! Loving the results and it makes me even more motivated to continue on.
The program will run from Nov. 6th – 10th.
I will be teaching you a little more about the concept of “timed nutrition” which is what Autumn uses as a part of her nutrition guide.
What do I need?
You will need light, medium, and heavy dumbbells, these booty bands and these sliders for the week. Keep them out because you will need them for the full 80 Day Obsession program too!
Want to see some results?
I was part of the coach test group for the 80 Day Obsession program. For me this coach test group was not about losing weight but personally about booty gains and gaining muscle! I have always wanted to gain muscle but struggle in this department!! So I have been following Autumn’s nutrition plan to the T with timed meals, specific workout routines and focused energy to get some booty gains.
Here are some results from my fellow coaches in the group!! They are going to blow your mind!
Get plugged in to the challenge group!
Get prepped for the program by joining my PREPARE TO BE OBSESSED group on Facebook. This is a closed group so only the members of the group can see what you are posting. We are currently doing 21DFX and will finish it out once A Little Obsessed is over!
You can fill out the application below.
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