How Are Those 2022 Goals Coming Along?

How Are Those 2022 Goals Coming Along?

When I fell in love with the process as much as I fell in love with the accomplishment of the dream, I knew it was the right dream for me to pursue!Melanie Mitro Can you believe that it is January 29th already? I feel like I blinked and 29 days have gone by. January...
Let’s Create A Lifestyle Change In 2021!

Let’s Create A Lifestyle Change In 2021!

I’ve been thinking a lot about how I’m going mentor my health and fitness clients this year. The one thing that I want for my clients more than anything else is to see each person I mentor walk away with the tools to feel empowered to continue on their...
THE 2020 Dream Team Elite and Premiere Coaches

THE 2020 Dream Team Elite and Premiere Coaches

WE DID IT!!! The Dream Team has 5 2020 Premiere Coaches and 6 Elite Coaches!!!! I love each and every one of these hard working, dedicated women, I just had to share with you! Meet The 2020 Dream Team PREMIERE Coaches Tasia Verno: Team Fit Rig Tasia, I am so glad you...
New Program Alert: 9 Week Control Freak

New Program Alert: 9 Week Control Freak

Autumn Calabrese is BACK! I am so excited that we have a brand new fitness program coming to our catalog this month! I feel like everyone is going to need a fresh start in January to keep us busy and moving! So what is this new 9 Week Control Freak Program all about?...