by Melanie Mitro | Aug 21, 2024 | workouts
Do you think that a 20 minute non-weighted workout could give you iconic results? The answer is YES with BODi LAVA. After 13 years of working out at home, I’ve always believed that the only way to handle stress, lose weight, and build muscle was through heavy lifting...
by Melanie Mitro | Jul 18, 2024 | Business Tips
You hear all of the success stories of women who have climbed the ladder, have achieved their big business successes, and are now telling the world about it. It’s so easy to look at that and go, wow, it looked effortless for them, even easy. When we...
by Melanie Mitro | Jun 13, 2024 | Business Tips
I truly do believe in hard work, but I also believe in smart work for team success. As a business owner, who has been the 4x top leader, I’ve gone through lots of peaks and valleys as the business has grown, plateaued, and maybe taken a few steps back and grown...
by Melanie Mitro | Jun 6, 2024 | Business Tips
I find that this time of year is a good time to do self-reflection and fine-tune our strategy. I find that people, most of society, are not good at managing their time. We tend to be a society that procrastinates and waits until the last minute to achieve a goal. That...
by Melanie Mitro | May 30, 2024 | Business Tips
Many of us are at the mid-year point in our business. I know that certain businesses start their fiscal years at different times, but I’m finding that leaders or direct sellers, no matter what level you’re at, are starting to say things such as “I...
