by Melanie Mitro | Mar 23, 2021 | clean eating
After 9 years of diligently focusing on my health and nutrition, I notice when things are not feeling “normal”. At the end of 2020 I started to get this feeling that something was off. I found myself telling my husband that I was always tired,...
by Melanie Mitro | Feb 15, 2021 | clean eating
February 8, 2021 Update – Week 1 to Week 5 The past 5 weeks haven’t been perfect, but I have learned that imperfect action is way better than perfect inaction! What a journey. It’s been 5 weeks since I decided to really get curious about the foods I was...
by Melanie Mitro | Feb 3, 2021 | clean eating
If you’re reading this, you either have been struggling with your anxiety and your diet, or know someone who struggles with anxiety and diet which makes you want to learn more about it. Coming from the lady who has been anxious her whole life, I want to give you the...
by Melanie Mitro | Dec 22, 2020 | Business Tips
Here we are again for another holiday edition of, Melanie’s Favorites. Since 2020 was the most insane year ever, we are calling this one favorites edition, All of my favorites that go me through 2020! A few years back, I started sharing my favorite things in my...
