by Melanie | Apr 8, 2015 | 21 Day Fix, 6 weeks til summer bootcamp, clean eating, Clean Eating Recipes, Fitness Motivation Quotes, Max30, meal planning, melanie mitro, Muffin Top
Happy Wednesday!!! It sure is a great Wednesday today! The sun is peeking through the clouds and its above 50 degrees and I’m totally feeling that the warmer weather is coming! I even was able to open up the windows and let in some fresh air this...
by Melanie | Mar 8, 2015 | 21 Day Fix, Accountability, clean eating, Do it, Fitness, Nutrition, Shakeology, Spring into Fitness, Support
We have approximately 12 weeks until June 1st. This is the unofficial start of summer break, of the warmer weather and vacation season! It is the start of shorts, tank tops, sundresses and the dreaded bathing suit! If you have ventured out to the...
by Melanie | Feb 15, 2015 | 21 Day Fix, Beachbody Business, beachbody coach, Busy Moms Build a Business, Change, Committed to Getting Fit, Insanity MAX30, melanie mitro, Mentoring, New Coach Apprenticeship, Shakeology, Training
Before PictureYou know I have been spending a lot of time these past few weeks just reflecting on where I was 3 and a half years ago. I can remember clear as day pulling through my summer and spring clothes after having Bryce and nothing fit. It was almost...
by Melanie | Jan 27, 2015 | 21 Day Fix, Canned Tomatoes, Chicken, clean eating, Dinner Recipes, Family dinners, melanie mitro, Olives
Well this might be my new FAVORITE DISH!!! Its very easy to make and my kids actually asked me if I could make this every night! So I think it’s a winner!INGREDIENTS:2 tsp olive oil4 (4 oz) raw chicken breasts, boneless skinless4 medium shallots,...
by Melanie | Jan 25, 2015 | 21 Day Fix, Autumn Calabrese, clean eating, Fitness, melanie mitro, Sneak Peak Workout, Success Club, Support and Accountability., workout
Why Get The Fix Extreme?This weekend I had the opportunity to share in my excitement for the soon to be released 8 days to be exact, workout program the 21 Day Fix Extreme. I have the privilege of getting a sneak peak at the new workout because I am an...
by Melanie | Jan 16, 2015 | 21 Day Fix, Accountability, Autumn Calabrese, Fitness, melanie mitro, mom, Nutrition Plan, Recipes, Support, Tips, Top Coach, Transformation Stories, What is the 21 Day Fix Extreme
Do You Want The 21 Day Fix Extreme? Click for ApplicationA year ago almost to the day Team Beachbody launched the now #1 home fitness program the 21 Day Fix Created by Autumn Calabrese! The 30 minute total body workouts paired with the easy to follow...
