Busy Moms Build A Business

Before PictureYou know I have been spending a lot of time these past few weeks just reflecting on where I was 3 and a half years ago.  I can remember clear as day pulling through my summer and spring clothes after having Bryce and nothing fit.  It was almost...

80% of Your Results Come From What You Eat, You Can’t Out Exercise A Bad Diet

You know I have experienced first hand the wrath of doing 30 days of Insanity and sorta kinda watching my nutrition!  Do you know what happened?  Well, I lost only about 4 lbs and barely any inches at all and I was super bummed because I was cardio’ing...

80% of Your Results Come From What You Eat, You Can't Out Exercise A Bad Diet

You know I have experienced first hand the wrath of doing 30 days of Insanity and sorta kinda watching my nutrition!  Do you know what happened?  Well, I lost only about 4 lbs and barely any inches at all and I was super bummed because I was cardio’ing...

Transformation Tuesday Brings You 21 DAY FIX SUCCESS STORIES!!

It’s Transformation Tuesday and of course I decided to switch it up a little bit!  My all time absolute soul mate workout is the 21 day fix!  I love everything about it. I think the workouts are the perfect mix of cardio, strength training and...