by Melanie Mitro | Aug 10, 2021 | workouts
Beachbody is forever evolving. From Tapes / DVDs, to On Demand, and now adding a LIVE portion to our library, there is absoutely something for every single person to stay active and get healthy! BODi is the newest portion of our fitness plan. BODi stands for Beachbody...
by Melanie Mitro | Jul 2, 2021 | workouts
The way I get fired up when there is a new program coming is basically waking up and it is Christmas Morning! I am so excited to announce that we have a new program from Amoila Cesar, the creator of The Work & The Prep. His new program is 645. What is 645? 645 is...
by Melanie Mitro | Apr 15, 2021 | workouts
The man, the INSANITY MAN is BACK!! The man that helped me start my fitness journey back in 2011, is back again to bring us some great movement and motivation! Shaun T! Shaun T is back and here to give us an all-new dance fitness program that puts the emphasis on...
by Melanie | Dec 28, 2020 | workouts
I’ve been thinking a lot about how I’m going mentor my health and fitness clients this year. The one thing that I want for my clients more than anything else is to see each person I mentor walk away with the tools to feel empowered to continue on their...
by Melanie | Dec 3, 2020 | workouts
Autumn Calabrese is BACK! I am so excited that we have a brand new fitness program coming to our catalog this month! I feel like everyone is going to need a fresh start in January to keep us busy and moving! So what is this new 9 Week Control Freak Program all about?...
by Melanie | Jun 29, 2020 | workouts
Welcome to my website! My name is Melanie Mitro and I am a top coach at Team Beachbody. I have been working with clients for 9 years to achieve their health and fitness goals using Beachbody’s at home workouts and nutritionals. I first partnered with the company...
