by Melanie | Nov 13, 2015 | Avocado, Binge Eating, clean eating, Egg Whites, melanie mitro, Tips for a healthy weekend, Weekend Eating, workout tips on the weekends
It’s the weekend, you are out with friends, you indulge in a few tasty treats that you would not typically eat. After a few drinks, your will power goes down and the good choices go down the tubes. BEEN THERE DONE THAT for SURE!!! It happens...
by Melanie | Oct 1, 2014 | Avocado, clean eating, Committed to Getting Fit, Eat clean Lunch Recipes, Lunch Recipes, melanie mitro, Mexican, Quesadilla
Lets talk SHEER DELICIOUSNESS—- EVEN as I type this title to the recipe my mouth begins to water! I hope you love it as much as I did for lunch yesterday! This recipe is a vegan recipe that takes a whole 10 minutes to prepare and it is full of...
by Melanie | Jul 15, 2013 | Avocado, Beans, clean eating, Dip, Eat Clean Recipes, melanie mitro, Recipes, Salsa, Side Dish, Summer recipes
My weekend has been just crazy busy with Birthday parties and Graduation parties and being outside having fun enjoying the summer! I wanted something to take to parties that was refreshing but could still maintain my clean eating. I also am finding that...
by Melanie | May 30, 2013 | Avocado, Black Beans, Clean Eating Dinner, Clean Eating Fajitas, Clean Eating Mexican dinner, onions, peppers, Recipes, tortillas
This week I decided to try something new! I can tell you that my husband does not like it when I tell him we are trying something new! There have been many times that I attempted a clean recipe that we took right to the trash and made scrambled eggs...
by Melanie | May 10, 2013 | Avocado, basil, BBQ, Black Beans, clean eating, grill, Healthy, melanie mitro, Recipe, Sweet Potato Fries, Whole wheat buns
The flowers are blooming and the weather is getting warmer. Do you know what that means? It’s time to pull out the grill! There is nothing like the smell of BBQ. I have found that it is super easy to eat healthy when you have a grill. One...
