by Melanie | May 9, 2012 | avoiding plateau, Weight Loss Plateau
Dealing with Weight Loss Plateau’sIt’s bound to happen sooner or later where you either hit a plateau or have a bad week. Success isn’t always smooth sailing all the way! Usually you make progress in spurts, you hit plateaus, which must...
by Michael Ursta | May 9, 2012 | avoiding plateau, Weight Loss Plateau
Dealing with Weight Loss Plateau’sIt’s bound to happen sooner or later where you either hit a plateau or have a bad week. Success isn’t always smooth sailing all the way! Usually you make progress in spurts, you hit plateaus, which must...