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T25 Alpha Phase Women’s Results-Amber

by Melanie | Aug 13, 2013 | Beachbody Challenge results, clean eating, Committed to Getting Fit, Exercise, Focus T25 Month 1 Results, Fun, meal planning, melanie mitro, Shakeology

The results are coming in slowly but surely for the first month of the T25 challenge group!  I’m excited to share one of my challengers results.  I know that a lot of you question whether or not 25 minutes is enough time to get an effective workout....

T25 Alpha Phase Women's Results-Amber

by Michael Ursta | Aug 13, 2013 | Beachbody Challenge results, clean eating, Committed to Getting Fit, Exercise, Focus T25 Month 1 Results, Fun, meal planning, melanie mitro, Shakeology

The results are coming in slowly but surely for the first month of the T25 challenge group!  I’m excited to share one of my challengers results.  I know that a lot of you question whether or not 25 minutes is enough time to get an effective workout....

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