by melaniemitro | Mar 13, 2013 | Accountability, Body Beast for Women, Body Beast Meal Plan, Challenge Groups, clean eating, Extreme Lifting, Fitness, Meal plan, melanie mitro, Motivation, Support, weight loss, workouts
Well it’s officially the end of week 3 and I started phase 2 of the Bulk today. Today’s workout was Bulk Chest! Can you say wowza!! As I type it hurts and it’s a constant reminder that no matter how long I have been working out that...
by melaniemitro | Mar 12, 2013 | 75lbs weight loss, Beachbody challenge, clean eating, Committed to Getting Fit, extreme weight loss with P90X, melanie mitro, P90X transformation, PCOS, Shakeology, Women's P90X transformation
Transformation Tuesday is in full swing. Today I want to feature my dear friend Sara Stakeley. Sara was my very first challenge group participant. She started her journey in the fall of 2011 with P90X and Clean Eating. Sara and I knew each...
by melaniemitro | Mar 12, 2013 | 75lbs weight loss, Beachbody challenge, clean eating, Committed to Getting Fit, extreme weight loss with P90X, melanie mitro, P90X transformation, PCOS, Shakeology, Women's P90X transformation
Transformation Tuesday is in full swing. Today I want to feature my dear friend Sara Stakeley. Sara was my very first challenge group participant. She started her journey in the fall of 2011 with P90X and Clean Eating. Sara and I knew each...
by melaniemitro | Mar 10, 2013 | clean eating, Clean Eating Party Recipes, Committed to Getting Fit, Family Party, healthy party tips., Kids Parties, melanie mitro, Parties
Today is a big day in the Mitro household. My son has been talking about his Power Ranger Birthday party for months now. This week we hit up the store for some glow stick swords, pop rocks, ninja disks, masks and power ranger snacks!We bought all of the...
by melaniemitro | Mar 5, 2013 | Beachbody challenge, Body Beast Meal Plan, Body Beast Week 3, Body Beast Womens Transformation, clean eating, melanie mitro
Week 3 Update!!!! So I officially finished week 2 of Body Beast Last week! I am currently in my 3rd week and I CAN SEE A CHANGE!!! This program really does work! I am getting the hang of the moves and I have even been able to up my weights in my...
by melaniemitro | Feb 28, 2013 | Body Beast Women's Meal Plan, Breakfast coconut Quinoa recipe, Breakfast Quinoa Recipe, clean eating, Committed to Getting Fit, healthy breakfast, melanie mitro
Breakfast Coconut QuinoaQuinoa is a grain like seed that is high in protein and balanced in essential amino acids. When cooked, it’s light and fluffy with a mild, slightly nutty flavor. This is a great alternative to...
