by Melanie | Dec 26, 2013 | Accountability, Change, clean eating, Determination, meal planning, melanie mitro, Motivation, Recipes, Support, Tips, weight loss
I almost don’t even want to say it, but it’s true. Christmas is actually over! I mean seriously I have spent the last 3 months brainstorming gift ideas, shopping for the perfect present and prepping for all the holiday parties. Then, just...
by Melanie | Sep 28, 2011 | Beachbody, Determination, Motivation, Support
I really feel like this is speaking to me today! Since I started exercising and became a Beachbody coach I am constantly up against opposition. Even though I am doing something good for myself and my body there are always people who have to throw in...
