by Melanie | Nov 8, 2011 | Beachbody challenge, eating clean, Food Preparation
I am currently running my Fab 5 Challenge with an awesome group of women and men who are all doing either P90X or Insanity. They are TOTALLY killing it! The best part is that they are teaching me new things about eating healthy and preparing meals...
by Michael Ursta | Nov 8, 2011 | Beachbody challenge, eating clean, Food Preparation
I am currently running my Fab 5 Challenge with an awesome group of women and men who are all doing either P90X or Insanity. They are TOTALLY killing it! The best part is that they are teaching me new things about eating healthy and preparing meals...
by Melanie | Oct 13, 2011 | eating clean, P90X, P90X transformation, shakeology cleanse
Ladies and Gentleman I would now like to introduce to you the newest P90X grad…MELANIE MITRO!!! Can you hear the crowd roar!!!!!(anyways enough of my cheesy humor) I am so excited that my mind is going faster than my fingers can type. I can...
by Melanie | Oct 12, 2011 | eating clean, Quick easy meals
So many people ask me, “What is a quick to go meal to stave off my hunger and possible binge eating?” Using a good quality protein powder(I use protein powder from Healthy Performance) and a few ingredients can create a powerful nutrient rich...
