by Melanie | Apr 24, 2012 | Fitness and nutrition tips
A Few Good Myths: Common Fitness Questions & Tips Set Straight!Haven’t you all heard some crazy fitness and diet myths over the years? Sometimes you know they are myths, but other times you are gullible and totally fall for them! When certain myths are accepted as...
by Michael Ursta | Apr 24, 2012 | Fitness and nutrition tips
A Few Good Myths: Common Fitness Questions & Tips Set Straight!Haven’t you all heard some crazy fitness and diet myths over the years? Sometimes you know they are myths, but other times you are gullible and totally fall for them! When certain myths are accepted as...