by Melanie | Oct 8, 2014 | 21 day fix transformation story, Change, clean eating, commitment, fitness motivation, meal planning, Moms on a MIssion, Shakeology
I was doing my 5 am workout this morning and I had this moment where I thought to myself.I am alone, in my house, at 5 am, doing this workout DVD that no one but ME knows if I actually do it let alone do the entire thing from start to finish. So what makes YOU...
by Melanie | Jul 14, 2014 | clean eating meal plan, Committed to Getting Fit, fitness motivation, melanie mitro, Piyo, Piyo Meal Plan, Successful Beachbody Coach, Women's Progress update
It’s official I have finished 3 weeks of Chalene Johnson’s Piyo workout and the verdict is in! I am truly in love with this program. Yes it is completely a total change in pace from my 21 day fix and Insanity workouts but quite honestly I think...
by Michael Ursta | Jul 14, 2014 | clean eating meal plan, Committed to Getting Fit, fitness motivation, melanie mitro, Piyo, Piyo Meal Plan, Successful Beachbody Coach, Women's Progress update
It’s official I have finished 3 weeks of Chalene Johnson’s Piyo workout and the verdict is in! I am truly in love with this program. Yes it is completely a total change in pace from my 21 day fix and Insanity workouts but quite honestly I think...
by Melanie | Jan 2, 2014 | Accountability, Committed to Getting Fit, fitness motivation, Guidance, melanie mitro, P90X3 Classic schedule, P90X3 Mea Plan, P90X3 Progress Update, Support
So I am finally documenting my week 2 progress with P90X3. I can say that life never ever goes the way you want it too. I started strong and did week 1 and then half way through week 2 our entire family got the flu, which was also Christmas week. So,...
by Melanie | Oct 3, 2013 | Cookie Dough Greek Yogurt, Fit Family, Fit Mom, fitness motivation, Gamma, healthy eating tips, melanie mitro, mom, T25 Meal Plan, weight loss
My Weekly Progress UpdateLife is super busy all the time. I swear I never stop 24/7 its either mom duties, wife duties, house cleaning, laundry, errands, preschool, Beachbody or my own workouts! DARN IT I never ever have time to sit down and just CHILL! Do...
by Melanie | Sep 3, 2013 | Challenge Groups, clean eating meal plan, Fit For Fall, fitness motivation, Shakeology, Success, workout
With the holiday weekend behind us it’s time to get serious about putting ourselves first again!Are you with me? Did you wake up this morning thinking to yourself, what the heck happened over the weekend? It was the last weekend of the summer, the...
